Preparations for the 2018/2019 season got underway today as the squad returned for pre-season training.

The Technical staff have set out a comprehensive training schedule for the team before the season starts.

Modules of training have been put together, with the first week focusing on player fitness and getting the boys back to playing level. This will include field fitness sessions as well as gym sessions.

Following this will be a number of modules that will get the team back into ball skill and working on ensuring solid ball retention.

The team will then only have friendly pre-season games from mid July, once the technical team is satisfied with the training that has taken place to improve on players cores and agility training.

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